How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chickpea Spread?

You need 8 ingredients. The key ingredients include: 12 ounces chickpeas, cooked, drained, ½ cup plain nonfat yogurt, 2 tablespoons fresh lemon juice, 3 garlic cloves, and more.

Is Chickpea Spread suitable as vegetarian?

Yes, Chickpea Spread falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Chickpea Spread?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chickpea Spread Recipe

Name: Chickpea Spread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 ounces chickpeas, cooked, drained; ½ cup plain nonfat yogurt; 2 tablespoons fresh lemon juice; 3 garlic cloves; 2 teaspoons olive oil; ½ teaspoon salt; ½ teaspoon cumin, ground; ½ teaspoon allspice, ground

Chickpea Spread – a delicious recipe with chickpeas, nonfat yogurt, lemon juice, garlic, olive oil, salt. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

12 ounces chickpeas, cooked, drained
½ cup plain nonfat yogurt
2 tablespoons fresh lemon juice
3 garlic cloves
2 teaspoons olive oil
½ teaspoon salt
½ teaspoon cumin, ground
½ teaspoon allspice, ground

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
296 kcal
Category
Vegetarian

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Chickpea Spread

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