Warm up with this hearty Chickpea Soup (Leblabi) recipe. Made with garbanzo beans, water, garlic and hot pepper. Easy step-by-step instructions included.
This Chickpea Soup (Leblabi) relies on simple, everyday ingredients such as water, large garlic cloves, crushed, hot pepper, finely chopped and ground caraway. It comes together quickly and makes 4 servings, at about 381 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026