Chickpea Soup Ii

Name: Chickpea Soup Ii
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/8 cup olive oil; 1 onion, chopped; 1 clove garlic, minced; 1 green bell pepper, chopped; 5 button mushrooms, chopped; 1/2 teaspoon dried oregano; 1/2 teaspoon dried parsley; 1/2 teaspoon dried basil; 1 pinch crushed red pepper flakes; 1 (15 ounce) can tomato sauce; 1 (15 ounce) can garbanzo beans, drained; 4 cups water

Eats Now Editorial Team · 159 kcal · Soups & Stews

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Chickpea Soup Ii – a delicious recipe with olive oil, onion, clove garlic, green bell pepper, button mushrooms, oregano. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

1/8 cup olive oil
1 onion, chopped
1 clove garlic, minced
1 green bell pepper, chopped
5 button mushrooms, chopped
1/2 teaspoon dried oregano
1/2 teaspoon dried parsley
1/2 teaspoon dried basil
1 pinch crushed red pepper flakes
1 (15 ounce) can tomato sauce
1 (15 ounce) can garbanzo beans, drained
4 cups water

1
In a large saucepan over medium heat, combine the olive oil, onion, garlic, bell pepper, mushrooms, oregano, parsley, basil and red pepper flakes. Saute for about 5 minutes, or until onions are tender. Add the tomato sauce, chickpeas and water. Reduce heat to low, cover and simmer for 30 minutes.

159

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/8 cup olive oil, 1 onion, chopped, 1 clove garlic, minced, 1 green bell pepper, chopped, and more.

Yes, Chickpea Soup Ii falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
159 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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