How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chickpea Salad Pockets?

You need 8 ingredients. The key ingredients include: 1 (19 ounce) can chickpeas, drained (and rinsed), 2 tomatoes, chopped, 1 cup cucumber, chopped, 1 cup swiss cheese, diced (or cheddar, mozzarella, feta, etc) or 1 cup soy cheese, and more.

Is Chickpea Salad Pockets suitable as salads?

Yes, Chickpea Salad Pockets falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Chickpea Salad Pockets?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chickpea Salad Pockets Recipe

Name: Chickpea Salad Pockets
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (19 ounce) can chickpeas, drained (and rinsed); 2 tomatoes, chopped; 1 cup cucumber, chopped; 1 cup swiss cheese, diced (or cheddar, mozzarella, feta, etc) or 1 cup soy cheese; 2 tablespoons olive oil; 1 tablespoon vinegar or 1 tablespoon lemon juice or 1 tablespoon balsamic vinegar; salt and pepper; 3 pita breads, cut in half

Chickpea Salad Pockets – a delicious recipe with chickpeas, tomatoes, cucumber, swiss cheese, olive oil, vinegar. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

1 (19 ounce) can chickpeas, drained (and rinsed)
2 tomatoes, chopped
1 cup cucumber, chopped
1 cup swiss cheese, diced (or cheddar, mozzarella, feta, etc) or 1 cup soy cheese
2 tablespoons olive oil
1 tablespoon vinegar or 1 tablespoon lemon juice or 1 tablespoon balsamic vinegar
salt and pepper
3 pita breads, cut in half

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
240 kcal
Category
Salads

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