Try this homemade Chickpea Energy Bars (Okkarai) recipe the whole family will love. Made with chick peas, almonds, pumpkin seeds and coconut palm sugar.…
This Chickpea Energy Bars (Okkarai) relies on simple, everyday ingredients such as split chick peas (chana dal), slivered almonds, toasted pumpkin seeds and coconut palm sugar. It comes together quickly and makes 4 servings, at about 394 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026