Chickpea and Orange Hotpot Recipe

Name: Chickpea and Orange Hotpot
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 small onion, finely chopped; 3 bay leaves; 625 ml freshly squeezed orange juice; 250 ml water; 400 g canned chick-peas, rinced and drained; 1 tablespoon ground cumin; 1 tablespoon ground coriander; 1 cup cauliflower floret; 12 eggplant, peeled, cut into 1cm cubes; 8 black olives; 1 zucchini, sliced; ¼ cup flat leaf parsley, chopped; 1 orange, flesh cut into 1cm cubes; salt and pepper; 1 orange, zest of, to garnish (use above orange); 1 tablespoon olive oil

Servings: persons

1 small onion, finely chopped
3 bay leaves
625 ml freshly squeezed orange juice
250 ml water
400 g canned chick-peas, rinced and drained
1 tablespoon ground cumin
1 tablespoon ground coriander
1 cup cauliflower floret
12 eggplant, peeled, cut into 1cm cubes
8 black olives
1 zucchini, sliced
¼ cup flat leaf parsley, chopped
1 orange, flesh cut into 1cm cubes
salt and pepper
1 orange, zest of, to garnish (use above orange)
1 tablespoon olive oil

1
Place onion, bay leaves, 500ml juice and 250ml water in a pan.
2
Bring to the boil over medium-high heat, then simmer for 1 minute.
3
Add chickpeas, cumin and coriander, then cook for a further minute.
4
Add cauliflower, eggplant and olives, then cover and cook for 3 minutes.
5
Add zucchini and remaining 125ml juice, cover and cook for 2 minutes.
6
Add parsley, orange cubes and oil, then season with salt and pepper.
7
Remove from heat and stir.
8
Cover and stand for 2-3 minutes.
9
Serve with zest and extra parsley.

331

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 small onion, finely chopped, 3 bay leaves, 625 ml freshly squeezed orange juice, 250 ml water, and more.

Yes, Chickpea and Orange Hotpot falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chickpea and Orange Hotpot

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