Chicken With Tomatoes, Apricots, And Chickpeas Recipe

Name: Chicken With Tomatoes, Apricots, And Chickpeas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boned, skinned chicken breast halves (about 2 lbs. total); Kosher salt; freshly ground black pepper; 1 tablespoon olive oil; 2 teaspoons ground cumin; 1 1/2 teaspoons ground coriander; 1/4 teaspoon cayenne; 1 can (14.5 oz.) diced tomatoes; 1/3 cup chopped dried apricots; 1 tablespoon sugar; 3 garlic cloves, minced; 1 can (15.5 oz.) chickpeas (garbanzos), drained and rinsed; 1/4 cup chopped flat-leaf parsley

Servings: persons

4 boned, skinned chicken breast halves (about 2 lbs. total)
Kosher salt
freshly ground black pepper
1 tablespoon olive oil
2 teaspoons ground cumin
1 1/2 teaspoons ground coriander
1/4 teaspoon cayenne
1 can (14.5 oz.) diced tomatoes
1/3 cup chopped dried apricots
1 tablespoon sugar
3 garlic cloves, minced
1 can (15.5 oz.) chickpeas (garbanzos), drained and rinsed
1/4 cup chopped flat-leaf parsley

1
Rinse chicken breasts, pat dry, and sprinkle all over with salt and pepper.
2
Heat olive oil in a large frying pan over medium-high heat, then add cumin, coriander, and cayenne; cook 1 minute, stirring constantly. Add chicken and cook until golden brown on underside, about 3 minutes. Turn and cook until brown on other side, about 3 more minutes. Transfer to a plate and set aside.
3
Stir in tomatoes, apricots, sugar, and garlic. Bring to a boil, then reduce to a simmer and return chicken to pan. Cook, covered, until chicken is cooked through, about 10 minutes. Stir in chickpeas and parsley, and cook until heated through.
4
Note: Nutritional analysis is per serving.

521

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 boned, skinned chicken breast halves (about 2 lbs. total), Kosher salt, freshly ground black pepper, 1 tablespoon olive oil, and more.

Yes, Chicken With Tomatoes, Apricots, And Chickpeas falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken With Tomatoes, Apricots, And Chickpeas

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