Chicken With Prunes Recipe

Name: Chicken With Prunes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 boneless skinless chicken breast; salt; ground black pepper; 1 teaspoon olive oil; 1/4 cup onion minced; 1 garlic clove minced; 1 tomato small, chopped; 1 tomato small, chopped and mashed; 4 prunes seeded and chopped; 1/3 cup water; 1/2 red bell pepper seeded

Servings: persons

1 boneless skinless chicken breast
salt
ground black pepper
1 teaspoon olive oil
1/4 cup onion minced
1 garlic clove minced
1 tomato small, chopped
1 tomato small, chopped and mashed
4 prunes seeded and chopped
1/3 cup water
1/2 red bell pepper seeded

1
Season the chicken with salt and pepper
2
Add 1 tablespoon of olive oil to a skillet and heat on medium heat.
3
Place the chicken into the skillet and lightly it until each side turns golden. The chicken does not have to be fully cooked. Remove the chicken from the skillet and set aside.
4
Add the onion and garlic to the skillet and saute for 2 minutes.
5
Add the chopped tomatoes and cook for 2 minutes
6
Place the chicken into the skillet again and let it cook for another 5 minutes.
7
Add the mashed tomato, prunes, and water. Cover the skillet and cook for about 10 minutes.
8
Add the bell pepper and cook for 3 minutes.
9
Serve the chicken with tortillas.

108

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 boneless skinless chicken breast, salt, ground black pepper, 1 teaspoon olive oil, and more.

Yes, Chicken With Prunes falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken With Prunes

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