Chicken with Peas Hotdish Recipe

Name: Chicken with Peas Hotdish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: nonstick cooking spray (or 2 T olive oil); 4 boneless skinless chicken breast halves, seasoned with salt and ground black pepper; 1 cup onion, chopped; 1 cup white rice, regular long grain,uncooked (or brown, whatever you want); 1 medium red bell pepper, coarsely chopped; ¼ teaspoon salt; ¼ teaspoon ground turmeric; ¼ teaspoon crushed red pepper flakes; 2 cups chicken broth; ½ cup frozen sweet peas, thawed (more if you like)

Servings: persons

nonstick cooking spray (or 2 T olive oil)
4 boneless skinless chicken breast halves, seasoned with salt and ground black pepper
1 cup onion, chopped
1 cup white rice, regular long grain,uncooked (or brown, whatever you want)
1 medium red bell pepper, coarsely chopped
¼ teaspoon salt
¼ teaspoon ground turmeric
¼ teaspoon crushed red pepper flakes
2 cups chicken broth
½ cup frozen sweet peas, thawed (more if you like)

1
In a saucepan, heat oil over medium-high heat.
2
Add chicken; quickly brown on both sides.
3
Remove and set aside.
4
Add chopped onions to same saucepan; stir and cook until tender, but not brown.
5
During this time, one can cook the rice as directed in the chicken broth separately so the rice will be fresh, not sticky.
6
While it is cooking, add the bell pepper and seasonings to the saucepan and cook for a minute or so.
7
Once the rice is cooked, mix it with the bell pepper mixture and spoon it into a 3-quart baking dish.
8
Go to step 8.
9
If you decided not to cook the rice separately: Add the rice, bell pepper and seasonings to the saucepan; stir and cook approximately 1 minute, and then go to step 6.
10
Stir in chicken broth; bring to a boil (You can let it cook that way for a couple of minutes- but make sure you stir).
11
Spoon mixture into a 3-quart baking dish.
12
Place chicken on rice mixture; press down lightly.
13
Cover and bake about 45 minutes or until rice is tender, and chicken is no longer pink (If you cooked the rice first, the cooking time will not be as long).
14
Stir in peas the last 10 minutes of cooking time.
15
Fluff rice just before serving.

585

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: nonstick cooking spray (or 2 T olive oil), 4 boneless skinless chicken breast halves, seasoned with salt and ground black pepper, 1 cup onion, chopped, 1 cup white rice, regular long grain,uncooked (or brown, whatever you want), and more.

Yes, Chicken with Peas Hotdish falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken with Peas Hotdish

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