Chicken With Goat Cheese Sauce Recipe

Name: Chicken With Goat Cheese Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless skinless chicken breast halves (6 oz each); ¼ teaspoon salt; ¼ teaspoon fresh ground black pepper; crushed red pepper flakes, to taste (optional); 1 tablespoon canola oil; 2 tablespoons dry white wine; 1 cup reduced-sodium fat-free chicken broth; 4 fresh thyme sprigs; ¼ cup soft fresh goat cheese (2 oz log style); 1 teaspoon fresh thyme leave (sprigs removed from leaves)

Servings: persons

1
Place each chicken breast half between 2 sheets of heavy-duty plastic wrap; pound to 1/2-inch thickness using a meat mallet or rolling pin.
2
Sprinkle chicken evenly with salt and pepper.
3
Heat oil & crushed red pepper flakes(if using) in a large nonstick skillet over medium heat.
4
Add chicken; cook 6 minutes on each side or until done.
5
Remove chicken from pan; keep warm.
6
Add wine to pan; bring to a boil, scraping pan to loosen browned bits.
7
Cook until mixture is reduced to 1 tablespoon (about 1 minute).
8
Add broth and thyme sprigs; cook until mixture is reduced to 1/2 cup (about 5 minutes).
9
Remove from heat; discard thyme sprigs.
10
Add cheese to pan; stir with a whisk until smooth.
11
Serve sauce over chicken; sprinkle with thyme leaves.

428

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 boneless skinless chicken breast halves (6 oz each), ¼ teaspoon salt, ¼ teaspoon fresh ground black pepper, crushed red pepper flakes, to taste (optional), and more.

Yes, Chicken With Goat Cheese Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Chicken With Goat Cheese Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions