How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chicken Vegetable Gumbo(Low-Fat) ?

You need 14 ingredients. The key ingredients include: 1/4 c. olive oil, 2/3 lb. frozen okra, 1 c. onion, chopped, 1/2 c. celery, and more.

Is Chicken Vegetable Gumbo(Low-Fat) suitable as meat & poultry?

Yes, Chicken Vegetable Gumbo(Low-Fat) falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Chicken Vegetable Gumbo(Low-Fat) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Vegetable Gumbo(Low-Fat) Recipe

Name: Chicken Vegetable Gumbo(Low-Fat)
Yield: 4 servings
Cuisine: American
Ingredients: 1/4 c. olive oil; 2/3 lb. frozen okra; 1 c. onion, chopped; 1/2 c. celery; 1 c. mushrooms, sliced; 1/2 c. bell pepper, chopped; 2 garlic cloves, minced; 2 (14 oz.) c. whole tomatoes; 1 (10 1/2 oz.) c. chicken broth; 1 tsp. dry Italian seasoning; 1 tsp. gumbo file; 1/4 tsp. salt; 1/2 tsp. pepper; 2 c. chicken, cooked and cubed

Chicken Vegetable Gumbo(Low-Fat) – a delicious recipe with olive oil, frozen okra, onion, celery, mushrooms, bell pepper. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Chicken Vegetable Gumbo(Low-Fat)

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