Chicken Tostada with Corn, Pickled Jalapenos and Black Beans Recipe

Name: Chicken Tostada with Corn, Pickled Jalapenos and Black Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Cooking spray; 4 (6-inch) corn tortillas; 4 cups shredded lettuce; 4 cooked chicken breast halves, cut into 1-inch pieces; 1 tomato, diced; 1 cup frozen corn kernels, thawed; 1 can black beans, rinsed and drained; 1/4 cup diced pickled jalapenos; Chopped fresh cilantro leaves, to garnish; Cilantro-Lime Vinaigrette, recipe follows

Servings: persons

Cooking spray
4 (6-inch) corn tortillas
4 cups shredded lettuce
4 cooked chicken breast halves, cut into 1-inch pieces
1 tomato, diced
1 cup frozen corn kernels, thawed
1 can black beans, rinsed and drained
1/4 cup diced pickled jalapenos
Chopped fresh cilantro leaves, to garnish
Cilantro-Lime Vinaigrette, recipe follows

1
Preheat oven to 400 degrees F. Coat a large baking sheet with cooking spray.
2
Arrange tortillas on prepared baking sheet and spray tortillas with cooking spray.
3
Brush in cooking spray to coat.
4
Bake 5 to 6 minutes, until golden brown.
5
Transfer tortillas to individual plates and top with lettuce, chicken, tomatoes, corn, black beans, and jalapenos.
6
Sprinkle cilantro over top to garnish, if desired.
7
Drizzle with Cilantro-Lime Vinaigrette.
8
1/3 cup chicken broth
9
2 tablespoons olive oil
10
2 teaspoons honey mustard
11
1 teaspoon lime zest
12
2 tablespoons fresh lime juice
13
2 tablespoons fresh cilantro leaves, finely chopped
14
Salt and ground black pepper
15
In a container or jar, place chicken broth, olive oil, honey mustard, lime zest, lime juice, cilantro, salt and pepper.
16
Cover with lid.
17
Shake to combine.
18
To serve, drizzle over Chicken Tostada.

445

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: Cooking spray, 4 (6-inch) corn tortillas, 4 cups shredded lettuce, 4 cooked chicken breast halves, cut into 1-inch pieces, and more.

Yes, Chicken Tostada with Corn, Pickled Jalapenos and Black Beans falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Tostada with Corn, Pickled Jalapenos and Black Beans

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