Chicken Tostada Salad Ala Loren Recipe

Name: Chicken Tostada Salad Ala Loren
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons olive oil; 1 cup onions minced; 1 cup green bell peppers; 1 tablespoon hot chili peppers; 2 each garlic cloves minced; 7 ounces chicken breast halves, boneless, skinless diced; 1 cup beans canned, drained; 1 tablespoon lime juice; 1 x cilantro fresh, minced; 1 medium tomatoes chopped; 1 cup lettuce torn; 1 ounce cheddar cheese low-fat, grated; 2 tablespoons olives chopped; 2 ounces tortilla chips low-fat

Servings: persons

2 teaspoons olive oil
1 cup onions minced
1 cup green bell peppers
1 tablespoon hot chili peppers
2 each garlic cloves minced
7 ounces chicken breast halves, boneless, skinless diced
1 cup beans canned, drained
1 tablespoon lime juice
1 x cilantro fresh, minced
1 medium tomatoes chopped
1 cup lettuce torn
1 ounce cheddar cheese low-fat, grated
2 tablespoons olives chopped
2 ounces tortilla chips low-fat

1
In skillet, heat oil, add onions, bell and chili pepper and garlic.
2
Cook over medium heat, stirring frequently, until onion is soft (2-3 minutes).
3
Add chicken, stirring often, until chicken is no longer pink (2-3 minutes).
4
Add beans, cilantro, and lime juice.
5
Simmer on low heat for about 10 minutes.
6
Remove from heat and stir in tomato.
7
Serve over lettuce.
8
Sprinkle with cheese, olives and chips.

339

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 teaspoons olive oil, 1 cup onions minced, 1 cup green bell peppers, 1 tablespoon hot chili peppers, and more.

Yes, Chicken Tostada Salad Ala Loren falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chicken Tostada Salad Ala Loren

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