Chicken Tortilla Soup With Corn And Black Beans

Name: Chicken Tortilla Soup With Corn And Black Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons olive oil; 1 onion, chopped; 2 cloves of garlic, sliced; 1/2 jalapeno, seeds removed, chopped; 2 chicken breasts; 15 ounce can fire roasted tomatoes; 32 ounce chicken broth; 1 corn on the cob, kernels removed; 2 cups cooked black beans (or use canned); cilantro, chopped; avocado, diced; tortillas, sliced and fried; lime wedges; sour cream

Servings: persons

2 teaspoons olive oil
1 onion, chopped
2 cloves of garlic, sliced
1/2 jalapeno, seeds removed, chopped
2 chicken breasts
15 ounce can fire roasted tomatoes
32 ounce chicken broth
1 corn on the cob, kernels removed
2 cups cooked black beans (or use canned)
cilantro, chopped
avocado, diced
tortillas, sliced and fried
lime wedges
sour cream

1
Heat a heavy pot. Add oil. Add onions, garlic and jalapeno and saute for about 10 minutes.
2
Meanwhile, heat a cast iron skillet. Add a bit of oil and chicken breasts seasoned with salt and pepper. Cook uncovered for about 6 minutes on each side. Cover and cook for about 5 more minutes.
3
Back to the onions, garlic and jalapenos: add fire roasted tomatoes and chicken broth. Simmer for 10-15 minutes. Using a stick blender puree the mixture. {Note: you can make it perfectly pureed, or leave some chunks of vegetables in the soup.}
4
Add corn, beans and chopped chicken breasts. Simmer for 15 more minutes.
5
Get all of your toppings ready.
6
Ladle the soup and top with tortilla strips, chunks of avocado, cilantro leaves and a spoon-full of sour cream. Squirt with a lime wedge. Eat immediately!

645

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 teaspoons olive oil, 1 onion, chopped, 2 cloves of garlic, sliced, 1/2 jalapeno, seeds removed, chopped, and more.

Yes, Chicken Tortilla Soup With Corn And Black Beans falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!