3 Bean Soup Recipe

Name: 3 Bean Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Soups & Stews
Ingredients: 1 onion, diced; 3 carrots, diced; 1 tablespoon olive oil; 3 tablespoons oregano; 3 tablespoons basil; 1 ½ tablespoons granulated garlic; salt and pepper; 1 (15 ounce) can chickpeas; 1 (15 ounce) can red kidney beans (small); 1 (15 ounce) can small white beans; 2 (14 1/2 ounce) cans tomatoes (I used 1 can fire-roasted and 1 can no salt added, just to add variety); ⅓ cup quinoa; ⅓ cup basmati rice; 9 cups water; 2 tablespoons chicken soup powder, enough for 6 cups water (pareve)

Servings: persons

1 onion, diced
3 carrots, diced
1 tablespoon olive oil
3 tablespoons oregano
3 tablespoons basil
1 ½ tablespoons granulated garlic
salt and pepper
1 (15 ounce) can chickpeas
1 (15 ounce) can red kidney beans (small)
1 (15 ounce) can small white beans
2 (14 1/2 ounce) cans tomatoes (I used 1 can fire-roasted and 1 can no salt added, just to add variety)
⅓ cup quinoa
⅓ cup basmati rice
9 cups water
2 tablespoons chicken soup powder, enough for 6 cups water (pareve)

1
Dice onion and carrots, add to crockpot, mix with oil.
2
Turn crockpot to High, add spices (to taste as always with spices), let cook for app.
3
45 minutes, stirring occasionally.
4
After veggies start to soften, add beans, tomatoes, quinoa, rice, water, and bullion.
5
Set timer on crockpot (or simply leave it alone) for 6 hrs, then leave it alone.
6
Ignore fantastic smell as long as possible; taste once after at least 4 hrs to check seasoning.
7
Add seasonings or more soup powder to taste.
8
It's done when the textures are right - it might be less than 6 hrs, but 6 is good for overnight or setting up at noon and having for dinner.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 onion, diced, 3 carrots, diced, 1 tablespoon olive oil, 3 tablespoons oregano, and more.

Yes, 3 Bean Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

3 Bean Soup

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