Chicken Tandoori Recipe

Name: Chicken Tandoori
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb boneless skinless chicken breast; 2 garlic cloves, crushed; 5 ounces plain yogurt; 1 tablespoon lemon juice; 1 teaspoon fresh gingerroot, grated; ¼ teaspoon cayenne pepper; 1 teaspoon ground coriander; 1 teaspoon ground cumin; ½ teaspoon ground turmeric; salt and pepper

Servings: persons

1 lb boneless skinless chicken breast
2 garlic cloves, crushed
5 ounces plain yogurt
1 tablespoon lemon juice
1 teaspoon fresh gingerroot, grated
¼ teaspoon cayenne pepper
1 teaspoon ground coriander
1 teaspoon ground cumin
½ teaspoon ground turmeric
salt and pepper

1
Cut the chicken into 1in cubes and place in a shallow ovenproof dish.
2
Mix the garlic, yogurt, lemon juice, salt and pepper and spices and spread over the chicken.
3
Cover and marinate in the refrigerator for at least 1 hour.
4
Preheat the oven to 400F.
5
Bake the chicken in the marinade for 35 minutes, turning once or twice during cooking.
6
Alternatively, thread the chicken on to skewers and cook under a preheated hot broiler for 15-20 minutes.
7
Serve with rice and salad.

291

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lb boneless skinless chicken breast, 2 garlic cloves, crushed, 5 ounces plain yogurt, 1 tablespoon lemon juice, and more.

Yes, Chicken Tandoori falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Tandoori

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