Chicken Stir-Fry Wraps Recipe

Name: Chicken Stir-Fry Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 12 lbs chicken breasts, halved horizontally and thinly sliced; ground black pepper, as required; coarse salt, as required; 2 tablespoons olive oil; 1 large onion, halved and thinly sliced; 1 large red bell pepper, ribs and seeds removed and then thinly slice the bell pepper; 3 garlic cloves, minced; 1 ½ teaspoons grated and peeled fresh ginger; 14-½ teaspoon red pepper flakes; 3 tablespoons soy sauce; 3 tablespoons rice vinegar; 1 ½ teaspoons cornflour, mixed with; 1 tablespoon water; 12 -16 boston lettuce leaves, washed and torn (about 2 heads)

Servings: persons

1 12 lbs chicken breasts, halved horizontally and thinly sliced
ground black pepper, as required
coarse salt, as required
2 tablespoons olive oil
1 large onion, halved and thinly sliced
1 large red bell pepper, ribs and seeds removed and then thinly slice the bell pepper
3 garlic cloves, minced
1 ½ teaspoons grated and peeled fresh ginger
14-½ teaspoon red pepper flakes
3 tablespoons soy sauce
3 tablespoons rice vinegar
1 ½ teaspoons cornflour, mixed with
1 tablespoon water
12 -16 boston lettuce leaves, washed and torn (about 2 heads)

1
In a clean bowl, season chicken with pepper and salt.
2
Heat 1 tablespoons oil in a large non-stick skillet on high heat.
3
Add half the chicken and cook, stirring constantly until opaque throughout.
4
This takes 2-4 minutes.
5
Remove onto a plate.
6
Repeat with the remaining chicken.
7
Add the oil that is remaining to the pan.
8
Toss in onion and bell pepper.
9
Reduce heat to medium and cook, stirring constantly, until the onion is tender and golden.
10
This takes about 4 minutes.
11
Add garlic, ginger and red pepper flakes.
12
Cook, stirring constantly, until fragrant(about half a minute).
13
Stir in soy sauce, vinegar and the cornflour mixture.
14
Remove from heat.
15
Add chicken and any accumulated juices.
16
Toss to coat and serve hot.
17
Enjoy!

407

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 12 lbs chicken breasts, halved horizontally and thinly sliced, ground black pepper, as required, coarse salt, as required, 2 tablespoons olive oil, and more.

Yes, Chicken Stir-Fry Wraps falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Stir-Fry Wraps

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