Chicken Stir-Fry

Name: Chicken Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. oil; 3 boneless chicken breast halves; dash of garlic salt; 1 c. broccoli flowerets; 1 c. bell pepper slices; 1 c. carrot slices; 1 small onion, chopped; 1 can sliced water chestnuts; 2 Tbsp. mayonnaise; 1 Tbsp. soy sauce; 1/2 tsp. ground ginger (optional)

Eats Now Editorial Team · 280 kcal · Meat & Poultry

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Chicken Stir-Fry – a delicious recipe with oil, chicken breast halves, garlic, broccoli flowerets, bell pepper, carrot. Easy to follow and perfect for any occasion.

Serves 4 Meat & Poultry

Servings: persons

1 Tbsp. oil
3 boneless chicken breast halves
dash of garlic salt
1 c. broccoli flowerets
1 c. bell pepper slices
1 c. carrot slices
1 small onion, chopped
1 can sliced water chestnuts
2 Tbsp. mayonnaise
1 Tbsp. soy sauce
1/2 tsp. ground ginger (optional)

1
Heat oil over high heat.
2
Add dash of garlic salt.
3
Cut chicken in strips; add to oil.
4
Cook for 3 minutes.
5
Add vegetables; stir-fry 3 more minutes.
6
Reduce heat; stir in the remaining ingredients.
7
Cook 1 to 2 minutes.
8
Serve over rice.

280

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 Tbsp. oil, 3 boneless chicken breast halves, dash of garlic salt, 1 c. broccoli flowerets, and more.

Yes, Chicken Stir-Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
280 kcal
Category
Meat & Poultry

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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