Chicken Stir Fry Recipe

Name: Chicken Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 small boneless chicken breasts, sliced; 1 bag of fresh stir fry vegetables (from the produce section); 12 red bell pepper, halved and thinly sliced; ¼ cup lower sodium soy sauce; ⅛ cup cider vinegar; 1 teaspoon minced garlic; 1 teaspoon minced fresh ginger; ½ teaspoon red pepper flakes; 1 tablespoon canola oil; rice or rice noodles, cooked

Servings: persons

4 small boneless chicken breasts, sliced
1 bag of fresh stir fry vegetables (from the produce section)
12 red bell pepper, halved and thinly sliced
¼ cup lower sodium soy sauce
⅛ cup cider vinegar
1 teaspoon minced garlic
1 teaspoon minced fresh ginger
½ teaspoon red pepper flakes
1 tablespoon canola oil
rice or rice noodles, cooked

1
Combine marinade ingredients.
2
Pour into large ziploc bag.
3
Place chicken in ziploc, seal and make sure chicken is coated by marinade.
4
Place bag in a bowl and refrigerate for 3 to 4 hours.
5
Heat oil over medium high heat in non-stick skillet.
6
Add chicken and marinade, stirring and cooking until chicken is pink, about 3-4 minutes.
7
Turn down heat if necessary so that all the marinade does not cook off.
8
Add bag of veggies and bell pepper.
9
Cook until vegetables soften slightly and chicken is no longer pink, about 4-5 minutes.
10
Serve over rice or rice noodles.
11
Be sure to spoon the pan juices over your plate!

238

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 small boneless chicken breasts, sliced, 1 bag of fresh stir fry vegetables (from the produce section), 12 red bell pepper, halved and thinly sliced, ¼ cup lower sodium soy sauce, and more.

Yes, Chicken Stir Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Stir Fry

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