Chicken STIR FRY Recipe

Name: Chicken STIR FRY
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 whole chicken breast; 1/4 cup cooking oil; 1 small onion, chopped; 1/2 cup Carrots, sliced; 1/2 cup celery, sliced; 1 cup cauliflower, cut; 1 cup broccolli, cut; 1 tsp garlic, minced; 1 tbsp Lemon pepper; 1 tbsp Chili Garlic sauce per skillet. (this hot sauce is optional); 4 oz Fresh mushrooms, sliced; 3 tbsp soy sauce; 1 tbsp worcestershire sauce; 1 cup water

Servings: persons

1 whole chicken breast
1/4 cup cooking oil
1 small onion, chopped
1/2 cup Carrots, sliced
1/2 cup celery, sliced
1 cup cauliflower, cut
1 cup broccolli, cut
1 tsp garlic, minced
1 tbsp Lemon pepper
1 tbsp Chili Garlic sauce per skillet. (this hot sauce is optional)
4 oz Fresh mushrooms, sliced
3 tbsp soy sauce
1 tbsp worcestershire sauce
1 cup water

1
Heat cooking oil on medium high and stir in onions first, then chicken allowing the chicken to cook.
2
Add garlic once chicken is done.
3
Sir in vegetables next adding celery and carrots first.
4
Then stir in cauliflower and Broccolli.
5
Season stir fry with lemon pepper before adding sliced mushrooms .
6
Add soy sauce and worcestershire sauce to the cup of water, then pour over stir fry.
7
Bring liquid in stir fry to a boil, then cover with lid, and turn burner down to warm/low for 10 minutes before serving.
8
Stir in chili garlic sauce at this point if you want to spice it up.
9
(Optional) Beware .
10
.
11
.
12
It's HOT, but oh so good!
13
Serve over a bed of rice ( white or brown) of your choice.

236

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 whole chicken breast, 1/4 cup cooking oil, 1 small onion, chopped, 1/2 cup Carrots, sliced, and more.

Yes, Chicken STIR FRY falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken STIR FRY

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