Chicken Stir-Fry Recipe

Name: Chicken Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 c. orange juice; 1 1/2 tsp. cornstarch; 1 lb. skinless, boneless chicken breasts, cut in strips; 3/4 c. reduced-sodium chicken broth; 1 1/2 Tbsp. reduced-sodium soy sauce; 2 1/2 tsp. vegetable oil; 1 clove garlic, minced; 1 Tbsp. minced fresh ginger or 1 1/2 tsp. ground ginger; 1 1/2 c. snow peas or green beans; 1 medium red bell pepper, cut in thin strips; 3/4 c. sliced green onion; 2 c. cooked white rice

Servings: persons

1/4 c. orange juice
1 1/2 tsp. cornstarch
1 lb. skinless, boneless chicken breasts, cut in strips
3/4 c. reduced-sodium chicken broth
1 1/2 Tbsp. reduced-sodium soy sauce
2 1/2 tsp. vegetable oil
1 clove garlic, minced
1 Tbsp. minced fresh ginger or 1 1/2 tsp. ground ginger
1 1/2 c. snow peas or green beans
1 medium red bell pepper, cut in thin strips
3/4 c. sliced green onion
2 c. cooked white rice

1
In a shallow glass bowl, combine orange juice and cornstarch and mix well.
2
Stir in chicken.
3
Cover bowl with plastic wrap and refrigerate for 2 hours.
4
Drain chicken and discard juice mixture. In a small bowl, combine broth and soy sauce.
5
Set aside.
6
In a wok or large nonstick skillet, heat oil over medium heat.
7
Add garlic and ginger.
8
Stir-fry for 30 seconds.
9
Add chicken and stir-fry 3 minutes.
10
Add vegetables and stir-fry until crisp-tender, about 5 minutes.
11
Stir in broth and mix.
12
Place 1/2 cup rice on each plate. Top with the chicken mix.

794

kcal

Calories

Fat

111

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/4 c. orange juice, 1 1/2 tsp. cornstarch, 1 lb. skinless, boneless chicken breasts, cut in strips, 3/4 c. reduced-sodium chicken broth, and more.

Yes, Chicken Stir-Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Stir-Fry

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