Chicken Spezzatino Recipe

Name: Chicken Spezzatino
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tblsp extra virgin olive oil; 1 carrot, peeled and chopped; 1 sm. onion, chopped; 1 14 oz. can low sodium diced tomatoes; 1 14 oz. can low sodium chicken broth; 1/2 c. fresh basil, chopped; 1 Tblsp tomato paste; 1 bay leaf; 2 chicken breasts on the bone (~1.5 lb.); 1 15 oz. can red kidney beans, drained and rinsed

Servings: persons

2 Tblsp extra virgin olive oil
1 carrot, peeled and chopped
1 sm. onion, chopped
1 14 oz. can low sodium diced tomatoes
1 14 oz. can low sodium chicken broth
1/2 c. fresh basil, chopped
1 Tblsp tomato paste
1 bay leaf
2 chicken breasts on the bone (~1.5 lb.)
1 15 oz. can red kidney beans, drained and rinsed

1
1.) Heat oil in Dutch oven over medium heat. Add carrot and onion; saute until softened (~5 mins). Stir in tomato with juice, broth, tomato paste, basil and bay leaf. Submerge chicken in the mixture.
2
2.) Bring to a boil. Reduce heat and simmer until chicken is cooked through (~25 mins). Transfer chicken to a cutting board; discard bay leaf. Add beans and simmer until slightly thickened (~10 mins).
3
3.) Discard skin and bones from chicken; cut into small pieces and return to stew. Bring to a simmer. Season with salt and pepper to taste.
4
Serving size: 1/2-3/4 c. with pasta/bread.

633

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 Tblsp extra virgin olive oil, 1 carrot, peeled and chopped, 1 sm. onion, chopped, 1 14 oz. can low sodium diced tomatoes, and more.

Yes, Chicken Spezzatino falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Spezzatino

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