Chicken Soft Tacos with Black Bean Salsa Recipe

Name: Chicken Soft Tacos with Black Bean Salsa Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 five-ounce boneless, skinless chicken breast halves; 2 cups fat-free low-sodium canned chicken broth; 1 teaspoon chili powder; 1 teaspoon ground cumin; 1/2 teaspoon oregano; 1 can black beans, rinsed and well drained; 1/2 cup chopped tomatoes; 1/4 cup chopped onions; 1/4 cup chopped cilantro; 1 lime; Salt and pepper; 8 corn tortillas

Servings: persons

4 five-ounce boneless, skinless chicken breast halves
2 cups fat-free low-sodium canned chicken broth
1 teaspoon chili powder
1 teaspoon ground cumin
1/2 teaspoon oregano
1 can black beans, rinsed and well drained
1/2 cup chopped tomatoes
1/4 cup chopped onions
1/4 cup chopped cilantro
1 lime
Salt and pepper
8 corn tortillas

1
Remove excess fat from chicken.
2
Bring broth with chili powder, cumin and oregano to a boil.
3
Add chicken, reduce heat and poach, uncovered, until chicken is opaque throughout about 8 to 10 minutes.
4
Remove from stove and cool in poaching liquid.
5
When cool shred the breast meat.
6
For salsa mix beans, corn, tomatoes, onions and cilantro together.
7
Squeeze lime over salsa and season with salt and pepper.
8
Heat tortillas in the microwave or on the stove top.
9
Place shredded chicken in the tortillas and top with salsa.

696

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 five-ounce boneless, skinless chicken breast halves, 2 cups fat-free low-sodium canned chicken broth, 1 teaspoon chili powder, 1 teaspoon ground cumin, and more.

Yes, Chicken Soft Tacos with Black Bean Salsa Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!