Chicken Sesame Recipe

Name: Chicken Sesame
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 head bok choy; 1 tablespoon peanut oil or 1 tablespoon vegetable oil; 1 lb boneless skinless chicken breast, cut into strips or cubes; 3 green onions, sliced; 2 garlic cloves, minced; 1 tablespoon sesame seeds; ½ cup chicken broth; 2 tablespoons low-sodium teriyaki sauce; 1 tablespoon cornstarch; 1 tablespoon honey

Servings: persons

1 head bok choy
1 tablespoon peanut oil or 1 tablespoon vegetable oil
1 lb boneless skinless chicken breast, cut into strips or cubes
3 green onions, sliced
2 garlic cloves, minced
1 tablespoon sesame seeds
½ cup chicken broth
2 tablespoons low-sodium teriyaki sauce
1 tablespoon cornstarch
1 tablespoon honey

1
["Prepare bok choy.", "For those who do not know how: trim off heavy base.", "Discardany blemished leaves.", "Separate stalks from the base, like you would celery.", "Slice leaves from stalks, leaving as little green as possible.", "Rinse both parts.", "Cut stalk into 1/2"" pieces.", "Gather leaves into one pile, roll into a loose cylinder, and thinly slice.", "Set aside.", "In large nonstick skillet, heat oil over medium-high heat.", "Add chicken, green onions, garlic, and sesame seeds.", "Cook 2 minutes or until chicken is no longer pink.", "Add bok choy STALKS and cook 3 minutes until slightly tender.", "In small bowl, with fork or whisk, combine chicken broth, teriyaki sauce, cornstarch, and honey until well blended.", "Stir into skillet.", "Add bok choy leaves.", "Cover and cook 1 to 2 minutes until chicken is fully cooked and sauce is thickened.", "Serve with rice."]

421

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 head bok choy, 1 tablespoon peanut oil or 1 tablespoon vegetable oil, 1 lb boneless skinless chicken breast, cut into strips or cubes, 3 green onions, sliced, and more.

Yes, Chicken Sesame falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Sesame

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