Chicken Sausages with a Spicy Corn Saute Recipe

Name: Chicken Sausages with a Spicy Corn Saute
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 whole Links Chicken Sausages; 2 Tablespoons Extra Virgin Olive Oil; 1 cup Red Onion, Finely Diced; 1 Tablespoon Cayenne Pepper, Minced; 3 cloves Garlic, Minced; 4 ears Corn, Kernels Removed; 1/2 teaspoons Coarse Salt; 1/2 teaspoons Freshly Ground Pepper; 1 cup Frozen Peas, Thawed; 1/4 cups Fresh Parsley, Chopped

Servings: persons

1
Grill the sausages over medium-high heat until plump and browned on all sides, about 10 minutes.
2
Remove from heat and chop the sausages into bite-sized chunks.
3
Heat the oil in a medium skillet over medium-high.
4
Add the onions and cayenne and saute until softened, 4 minutes.
5
Add the garlic and allow it to bloom for 30 seconds.
6
Add in the corn, season with salt and pepper and cook an additional 5 minutes.
7
Lastly, toss in the peas and heat through, 2 minutes.
8
Toss corn saute with chicken sausages and garnish with parsley.
9
EAT.

433

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 5 whole Links Chicken Sausages, 2 Tablespoons Extra Virgin Olive Oil, 1 cup Red Onion, Finely Diced, 1 Tablespoon Cayenne Pepper, Minced, and more.

Yes, Chicken Sausages with a Spicy Corn Saute falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Chicken Sausages with a Spicy Corn Saute

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions