Chicken Sausage And Lentils – a delicious recipe with Chicken, Garlic, Brown lentils, kale, Fresh oregano, Balsamic vinegar. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Slice sausage into thin coins
2
Finely chop 3 garlic cloves
3
Lightly saute sausage and garlic in EVOO -- 1 tablespoon
4
At the same time, boil or steam lentils until still a bit crunchy -- maybe 10 -15 minutes. Rinse w/ cold water to arrest cooking.
5
Add the onion, red pepper, mushrooms and baby kale to sausages. Chop all coarsely before adding. Use whatever other veggies you have on hand. Carrots work great too.
6
Stir veggies and sausage together and allow to cook until desired doneness. I prefer mine a bit crunchy still.
7
Add cooked lentils to mixture, stir in oregano, remaining EVOO and balsamic vinegar.
8
Finish with splashes of toasted sesame oil and hot sauce to taste.
374
kcal
Calories
25
g
Fat
31
g
Carbs
9
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 8 ingredients. The key ingredients include: 2 Chicken sausages w/garlic, 3 cloves Garlic, 1 cup Brown lentils, 1 bunch Baby kale, and more.
Yes, Chicken Sausage And Lentils falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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