Chicken Rolls Stuffed With Bell Peppers Recipe

Name: Chicken Rolls Stuffed With Bell Peppers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless skinless chicken breast halves; 1 cup water; 1/2 teaspoon onion powder; 1/2 teaspoon garlic powder; 2 cups thinly sliced bell peppers, any and all colors; 1 1/2 teaspoons olive oil, divided; 1/4 teaspoon oregano; 1/4 teaspoon thyme; 1/8 teaspoon pepper; 1 tablespoon grated romano cheese or 1 tablespoon parmesan cheese; 1 tablespoon breadcrumbs

Servings: persons

4 boneless skinless chicken breast halves
1 cup water
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
2 cups thinly sliced bell peppers, any and all colors
1 1/2 teaspoons olive oil, divided
1/4 teaspoon oregano
1/4 teaspoon thyme
1/8 teaspoon pepper
1 tablespoon grated romano cheese or 1 tablespoon parmesan cheese
1 tablespoon breadcrumbs

1
["Preheat oven to 350.", "Pound chicken breasts to about 1/4"" thickness and store in fridge until needed.", "Combine water, onion powder and garlic powder in small saucepan and bring to a boil.", "Add bell peppers and return to boil.", "Reduce heat to med. low, cover, and simmer 2-3 minutes until peppers are crisp tender and drain.", "Combine 1/2 tsp oil, oregano, thyme and pepper.", "Spread mixture over one side of chicken breasts.", "Arrange bell peppers on top.", "Roll up chicken and secure with toothpicks.", "Place chicken, seams side down, in ungreased 8"" square baking dish.", "Brush with remaining tsp of oil.", "Combine cheese and bread crumbs and sprinkle over chicken.", "Bake, uncovered, for 20-25 minute or until chicken is done.", "Remove toothpicks before serving."]

252

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 boneless skinless chicken breast halves, 1 cup water, 1/2 teaspoon onion powder, 1/2 teaspoon garlic powder, and more.

Yes, Chicken Rolls Stuffed With Bell Peppers falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Rolls Stuffed With Bell Peppers

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