Chicken Roll-Ups With Vegetables Recipe

Name: Chicken Roll-Ups With Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 chicken breasts, pounded flat and seasoned to taste; 4 ounces cream cheese; ¼ cup frozen spinach, thawed; 1 cup chicken broth; ¼ cup white wine (optional); 1 (8 ounce) can sliced mushrooms; 1 cup baby carrots (fresh or frozen); 1 cup broccoli (fresh or frozen); salt and pepper; 2 tablespoons oil, for sauteeing

Servings: persons

4 chicken breasts, pounded flat and seasoned to taste
4 ounces cream cheese
¼ cup frozen spinach, thawed
1 cup chicken broth
¼ cup white wine (optional)
1 (8 ounce) can sliced mushrooms
1 cup baby carrots (fresh or frozen)
1 cup broccoli (fresh or frozen)
salt and pepper
2 tablespoons oil, for sauteeing

1
Place 1 oz cream cheese and 1/4 spinach at the short end of each flattened chicken breast.
2
Roll and secure with toothpicks, place in heated oil in large sautee pan and brown on each side.
3
Pour liquids and veggies into pan and season to taste.
4
Simmer, covered, over medium-low heat for 30 minutes,remove toothpicks, and serve!
5
Substitutions: You can top the veggies with parmesan cheese, add other veggies to the pan, substitute the cream cheese for cheddar or mozzarella -- the possibilities are endless!

478

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 chicken breasts, pounded flat and seasoned to taste, 4 ounces cream cheese, ¼ cup frozen spinach, thawed, 1 cup chicken broth, and more.

Yes, Chicken Roll-Ups With Vegetables falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Roll-Ups With Vegetables

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