Chicken, Pumpkin and Red Capsicum Soup Recipe

Name: Chicken, Pumpkin and Red Capsicum Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 400 g chicken breast fillets, cut into 1 cm dice; 1 kg pumpkin, cut into 2 cm cubes; 1 large red capsicum, sliced; 1 tablespoon vegetable oil; 2 cloves garlic, crushed; 1 tablespoon grated fresh ginger; 1 small fresh red chile, finely chopped; 5 cups chicken stock; 1 tablespoon fish sauce; 2 tablespoons lime juice; 1 tablespoon brown sugar; 1 cup evaporated milk; ½ teaspoon coconut essence; 4 tablespoons fresh coriander, chopped

Servings: persons

400 g chicken breast fillets, cut into 1 cm dice
1 kg pumpkin, cut into 2 cm cubes
1 large red capsicum, sliced
1 tablespoon vegetable oil
2 cloves garlic, crushed
1 tablespoon grated fresh ginger
1 small fresh red chile, finely chopped
5 cups chicken stock
1 tablespoon fish sauce
2 tablespoons lime juice
1 tablespoon brown sugar
1 cup evaporated milk
½ teaspoon coconut essence
4 tablespoons fresh coriander, chopped

1
Heat the oil in a large saucepan.
2
Add the garlic, onion, ginger and chilli, and cook until the onion is soft.
3
Add the diced chicken and cook, stirring for a couple of minutes, or until the chicken changes colour.
4
Add the pumpkin and the capsicum and cook, stirring for a further 2 minutes.
5
Add the stock, sauce, juice and sugar, and simmer, covered until the pumpkin is tender and starting to fall apart a little.
6
Add the evaporated milk and essence and the coriander, and sir until hot.
7
Serve.

752

kcal

Calories

Fat

Carbs

126

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 400 g chicken breast fillets, cut into 1 cm dice, 1 kg pumpkin, cut into 2 cm cubes, 1 large red capsicum, sliced, 1 tablespoon vegetable oil, and more.

Yes, Chicken, Pumpkin and Red Capsicum Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken, Pumpkin and Red Capsicum Soup

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