Chicken Provencal Recipe

Name: Chicken Provencal
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 ounces eggplants, cubed and peeled; 2 medium tomatoes, peeled, seeded and chopped; 1 medium onion, sliced thinly; 1 medium red bell pepper, cut into thin strips; 1/4 cup dry red wine or 1/4 cup chicken stock; 2 tablespoons snipped fresh basil or 1 1/2 teaspoons dried basil, crushed; 2 garlic cloves, minced; 4 boneless skinless chicken breast halves; salt; 1 tablespoon olive oil (for frying); 1/2 teaspoon paprika

Servings: persons

10 ounces eggplants, cubed and peeled
2 medium tomatoes, peeled, seeded and chopped
1 medium onion, sliced thinly
1 medium red bell pepper, cut into thin strips
1/4 cup dry red wine or 1/4 cup chicken stock
2 tablespoons snipped fresh basil or 1 1/2 teaspoons dried basil, crushed
2 garlic cloves, minced
4 boneless skinless chicken breast halves
salt
1 tablespoon olive oil (for frying)
1/2 teaspoon paprika

1
In a large saucepan combine the eggplant, tomatoes, onion, peppers, wine, basil, garlic and 1/3 teaspoon salt. Bring to a boil, reduce heat. Simmer, cover for 10 minutes. Uncover and simmer 5 minutes more or until vegetables are tender and nearly all of the liquid is evaporated.
2
Meanwhile, rinse chicken; pat dry. Place each breast half between 2 pieces of plastic wrap. Working from the center to the edges, pound chicken lightly with the flat side of a meat mallet to 1/4 inch thickness. Remove plastic wrap and lightly salt chicken.
3
In a large frying pan heat the oil and paprika over medium-high heat. Add chicken and cook for 4 to 6 minutes or until tender and no pink remains, turning once.
4
To serve, spoon vegetable over chicken.

340

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 10 ounces eggplants, cubed and peeled, 2 medium tomatoes, peeled, seeded and chopped, 1 medium onion, sliced thinly, 1 medium red bell pepper, cut into thin strips, and more.

Yes, Chicken Provencal falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Provencal

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