Chicken Pineapple Stir-Fry Recipe

Name: Chicken Pineapple Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 can (20 ounces) unsweetened pineapple tidbits; 2 tablespoons cornstarch; 1/4 cup cider vinegar; 1/4 cup ketchup; 2 tablespoons brown sugar; 2 tablespoons reduced-sodium soy sauce; 1/4 teaspoon ground ginger; 1-1/2 pounds boneless skinless chicken breasts, cubed; 3 tablespoons canola oil, divided; 1/2 teaspoon garlic salt; 2 medium carrots, sliced; 1 medium green pepper, julienned; 1 medium tomato, cut into wedges; Hot cooked rice

Servings: persons

1 can (20 ounces) unsweetened pineapple tidbits
2 tablespoons cornstarch
1/4 cup cider vinegar
1/4 cup ketchup
2 tablespoons brown sugar
2 tablespoons reduced-sodium soy sauce
1/4 teaspoon ground ginger
1-1/2 pounds boneless skinless chicken breasts, cubed
3 tablespoons canola oil, divided
1/2 teaspoon garlic salt
2 medium carrots, sliced
1 medium green pepper, julienned
1 medium tomato, cut into wedges
Hot cooked rice

1
Drain pineapple, reserving the juice; set pineapple aside. In a small bowl, combine cornstarch and reserved juice until smooth. Stir in the vinegar, ketchup, brown sugar, soy sauce and ginger; set aside.
2
In a wok or large skillet, stir-fry the chicken in 2 tablespoons oil for 5-6 minutes or until no longer pink; sprinkle with garlic salt. Remove and keep warm.
3
Stir-fry the carrots in remaining oil for 4 minutes. Add green pepper; cook and stir until vegetables are crisp-tender. Add chicken and pineapple.
4
Stir pineapple juice mixture; pour into pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Add the tomato wedges. Serve with rice.

297

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 can (20 ounces) unsweetened pineapple tidbits, 2 tablespoons cornstarch, 1/4 cup cider vinegar, 1/4 cup ketchup, and more.

Yes, Chicken Pineapple Stir-Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Pineapple Stir-Fry

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