Chicken-Pineapple Stir-Fry Recipe

Name: Chicken-Pineapple Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 20 oz. can pineapple chunks in syrup; boiling water; 1/2 c. walnuts; 2 Tbsp. vegetable oil; 1 chicken breast, cut in strips; 1 garlic clove, pressed; 1 medium onion, sliced; 2 Tbsp. ginger root, chopped; 1/2 lb. broccoli, cut in flowerets; 1 Tbsp. cornstarch; 3 Tbsp. soy sauce; rice

Servings: persons

20 oz. can pineapple chunks in syrup
boiling water
1/2 c. walnuts
2 Tbsp. vegetable oil
1 chicken breast, cut in strips
1 garlic clove, pressed
1 medium onion, sliced
2 Tbsp. ginger root, chopped
1/2 lb. broccoli, cut in flowerets
1 Tbsp. cornstarch
3 Tbsp. soy sauce
rice

1
Drain pineapple (reserve syrup); set aside.
2
Pour water over walnuts; drain.
3
Heat oil in skillet and stir-fry nuts until brown.
4
Remove.
5
Stir-fry chicken, garlic, onion and ginger until chicken turns white.
6
Remove.
7
Add broccoli; stir-fry until tender-crisp.
8
Return nuts and chicken mixture.
9
Add pineapple. Combine reserved syrup, cornstarch and soy sauce.
10
Cook until thick and bubbly.
11
Serve on rice.

465

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 20 oz. can pineapple chunks in syrup, boiling water, 1/2 c. walnuts, 2 Tbsp. vegetable oil, and more.

Yes, Chicken-Pineapple Stir-Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken-Pineapple Stir-Fry

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