Chicken parmigiana Recipe

Name: Chicken parmigiana
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless skinless chicken breast; 1 cup bread crumbs or panko breadcrumbs; 1 tsp thyme; 1 tsp salt; 1/2 tsp ground black pepper; 1 large egg; 1 tsp water; 1/4 cup flour; 1/3 cup olive oil; 1 1/2 cup your favorite spaghetti sauce; 1/2 cup grated parmesan cheese; 6 oz mozzarella cheese thinly sliced; 1 chopped fresh parsley

Servings: persons

4 boneless skinless chicken breast
1 cup bread crumbs or panko breadcrumbs
1 tsp thyme
1 tsp salt
1/2 tsp ground black pepper
1 large egg
1 tsp water
1/4 cup flour
1/3 cup olive oil
1 1/2 cup your favorite spaghetti sauce
1/2 cup grated parmesan cheese
6 oz mozzarella cheese thinly sliced
1 chopped fresh parsley

1
Trim any fat from chicken and gently pound with a mallet to 1/4 inch thick or buy thin sliced chicken breast.
2
Combine in a shallow dish breadcrumbs, thyme, salt and ground black pepper.
3
Whisk together in a shallow bowl egg and water.
4
Spread flour on a plate, coat chicken with flour and shake off excess, dip in egg mixture, then in breadcrumbs.
5
Heat oil in 10-12 inch skillet over medium high heat.
6
Add chicken cook 2-3 minutes on each side.
7
Preheat oven to 350F Fahrenheit and lightly oil a 13x9 inch baking dish.
8
Spoon 1/2 cup spaghetti sauce in bottom of baking dish, arrange chicken over sauce and sprinkle with 3 tablespoons of parmesan cheese, spread 1 cup of spaghetti sauce over and top with mozzarella cheese and rest of parmesan cheese.
9
Cover pan with foil and bake till heated through 20-30 minutes, if you wish to brown the top run it under the broiler.
10
Sprinkle with parsley.

677

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 boneless skinless chicken breast, 1 cup bread crumbs or panko breadcrumbs, 1 tsp thyme, 1 tsp salt, and more.

Yes, Chicken parmigiana falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken parmigiana

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