Chicken Or Turkey Tacos Recipe

Name: Chicken Or Turkey Tacos
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 c. defatted chicken or turkey stock or vegetable stock; 1 c. finely chopped onions; 3/4 c. finely chopped green or red bell pepper; 1/4 c. chopped fresh cilantro (Mexican or Chinese parsley); 1 (4 oz.) can diced green chiles; 1 Tbsp. finely chopped seeded jalapeno chile; 2 c. diced, cooked chicken or turkey; 1 1/2 c. cooked brown rice; 2 tsp. soy sauce; 1 1/2 tsp. basil; 1 tsp. garlic powder; dash of cayenne pepper; 12 corn tortillas; raw vegetable garnishes (shredded lettuce, diced tomatoes and chopped green onions)

Servings: persons

1/4 c. defatted chicken or turkey stock or vegetable stock
1 c. finely chopped onions
3/4 c. finely chopped green or red bell pepper
1/4 c. chopped fresh cilantro (Mexican or Chinese parsley)
1 (4 oz.) can diced green chiles
1 Tbsp. finely chopped seeded jalapeno chile
2 c. diced, cooked chicken or turkey
1 1/2 c. cooked brown rice
2 tsp. soy sauce
1 1/2 tsp. basil
1 tsp. garlic powder
dash of cayenne pepper
12 corn tortillas
raw vegetable garnishes (shredded lettuce, diced tomatoes and chopped green onions)

1
In a skillet bring the stock to a boil and add the onions and bell pepper.
2
Saute the vegetables over medium heat until softened (about 5 to 7 minutes).
3
Add the cilantro, chiles, chicken or turkey, rice and seasonings.
4
Stir well, cover and cook over low heat for 4 to 5 minutes or until thoroughly heated.
5
Heat the tortillas in the oven until hot but still pliable.
6
Spoon about 1/3 cup of the filling into each warmed tortilla.
7
Add raw vegetable garnishes.
8
Fold tortilla in half and eat sandwich style.
9
A dollop of nonfat yogurt, a few drops of bottled hot sauce or picante sauce and a little chopped fresh cilantro may be used as additional garnishes for extra flavor.
10
Yields 12 tacos (about 4 to 6 servings).

850

kcal

Calories

Fat

137

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1/4 c. defatted chicken or turkey stock or vegetable stock, 1 c. finely chopped onions, 3/4 c. finely chopped green or red bell pepper, 1/4 c. chopped fresh cilantro (Mexican or Chinese parsley), and more.

Yes, Chicken Or Turkey Tacos falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Or Turkey Tacos

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