Chicken Or Salmon Foil Packs Recipe

Name: Chicken Or Salmon Foil Packs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 ounces boneless skinless chicken breasts or 12 ounces salmon; 1/2 cup reduced sodium soy sauce; 2 teaspoons ginger; 3 garlic cloves, minced; 1 carrot, chopped; 1/8 celery, chopped; 1/4 cup onion, chopped; 1/16 cup green pepper, chopped; 1 potato, 1/4 inch cubed; 1 cup green beans, cut in half; aluminum foil

Servings: persons

12 ounces boneless skinless chicken breasts or 12 ounces salmon
1/2 cup reduced sodium soy sauce
2 teaspoons ginger
3 garlic cloves, minced
1 carrot, chopped
1/8 celery, chopped
1/4 cup onion, chopped
1/16 cup green pepper, chopped
1 potato, 1/4 inch cubed
1 cup green beans, cut in half
aluminum foil

1
Preheat oven to 450 degrees if cooking in an oven.
2
For campers, prepare beforehand and pack in ice.
3
Combine soy sauce, ginger and garlic in a bowl.
4
Tear off 2 sheets of foil measuring 12 x 18 inches each. Place one chicken breast in the center of each sheet of foil wrap. Cut two small slits in each chicken breast.
5
Add vegetables. Drizzle the ginger-garlic-soy mixture over the chicken and vegetables.
6
Bring up the sides of the foil and turn over the top edge twice. Seal the ends, leaving enough room inside the packets for air to circulate.
7
Place on a cookie sheet and cook for 20 minutes or until the internal temperature of the chicken reaches a minimum of 165 degrees.
8
OR place on fire coals. Cook for 20 minutes, turning every 3-4 minutes.

326

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 12 ounces boneless skinless chicken breasts or 12 ounces salmon, 1/2 cup reduced sodium soy sauce, 2 teaspoons ginger, 3 garlic cloves, minced, and more.

Yes, Chicken Or Salmon Foil Packs falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Or Salmon Foil Packs

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