Name: Chicken (Or Beef) Curry Recipe
Yield: 4 servings
Ingredients: Chicken parts, cut up; 1/2 med. onion, minced; 1/4 teaspoon black pepper; 1/4 teaspoon garlic salt; 2 tbsp. curry pwdr (warm or possibly mild); 1 sm. tomato, cut up; 1/4 c. coconut lowfat milk (optional); Oil; Water; 2 to 3 potatoes, cut

1

Brown chicken parts in a small amount of oil after seasoning with salt, pepper and curry pwdr and onion.

2

Cover with sufficient water to boil.

3

Add in cut up potatoes.

4

Add in more curry pwdr (to taste) and additional seasonings as desired.

5

Add in coconut lowfat milk and tomatoes.

6

Boil till potatoes are done and the liquid forms a thickened sauce.

7

Can serve with rice or possibly bread.

Chicken (Or Beef) Curry Recipe

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