Chicken on wilted greens with honey-mustard sauce

Name: Chicken on wilted greens with honey-mustard sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons Dijon mustard; 1 tablespoon honey; 2 teaspoons soy sauce; fresh ground pepper; 2 tablespoons vegetable oil; 12 red onion, diced; 1 clove garlic, minced; 4 boneless skinless chicken breasts, pounded to 1/4 inch thickness,sliced into strips; 1 bunch chard leaves or 1 bunch spinach or 1 bunch mustard greens, rinsed well and coarsely chopped (I use one bag of pre-washed spinach for this); ¼ cup red wine; ½ teaspoon salt; fresh ground pepper; ¼ cup toasted ground walnuts (see below)

Servings: persons

2 tablespoons Dijon mustard
1 tablespoon honey
2 teaspoons soy sauce
fresh ground pepper
2 tablespoons vegetable oil
12 red onion, diced
1 clove garlic, minced
4 boneless skinless chicken breasts, pounded to 1/4 inch thickness,sliced into strips
1 bunch chard leaves or 1 bunch spinach or 1 bunch mustard greens, rinsed well and coarsely chopped (I use one bag of pre-washed spinach for this)
¼ cup red wine
½ teaspoon salt
fresh ground pepper
¼ cup toasted ground walnuts (see below)

1
For sauce: combine mustard, honey, soy sauce and pepper to taste in a bowl; set aside.
2
For chicken: heat oil in a large skillet over medium heat; add onion, cook until lightly brown and fragrant, stirring occasionally, about 5 minutes; stir in garlic; cook 1 minute.
3
Add chicken, stirring until opaque, about 6 minutes; add greens, wine, salt and pepper to taste; cook, stirring, until greens are soft but not limp, 4 minutes.
4
Divide chicken and greens amongst 4 plates; pour sauce over chicken, sprinkle 1 T of nuts over each serving.
5
To toast ground nuts: place in a dry skillet over high heat, stirring constantly until light brown and fragrant, about 4 minutes- remove from hot pan immediately.

424

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tablespoons Dijon mustard, 1 tablespoon honey, 2 teaspoons soy sauce, fresh ground pepper, and more.

Yes, Chicken on wilted greens with honey-mustard sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!