Chicken on wilted greens with honey-mustard sauce Recipe

Name: Chicken on wilted greens with honey-mustard sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons Dijon mustard; 1 tablespoon honey; 2 teaspoons soy sauce; fresh ground pepper; 2 tablespoons vegetable oil; 12 red onion, diced; 1 clove garlic, minced; 4 boneless skinless chicken breasts, pounded to 1/4 inch thickness,sliced into strips; 1 bunch chard leaves or 1 bunch spinach or 1 bunch mustard greens, rinsed well and coarsely chopped (I use one bag of pre-washed spinach for this); ¼ cup red wine; ½ teaspoon salt; fresh ground pepper; ¼ cup toasted ground walnuts (see below)

Servings: persons

2 tablespoons Dijon mustard
1 tablespoon honey
2 teaspoons soy sauce
fresh ground pepper
2 tablespoons vegetable oil
12 red onion, diced
1 clove garlic, minced
4 boneless skinless chicken breasts, pounded to 1/4 inch thickness,sliced into strips
1 bunch chard leaves or 1 bunch spinach or 1 bunch mustard greens, rinsed well and coarsely chopped (I use one bag of pre-washed spinach for this)
¼ cup red wine
½ teaspoon salt
fresh ground pepper
¼ cup toasted ground walnuts (see below)

1
For sauce: combine mustard, honey, soy sauce and pepper to taste in a bowl; set aside.
2
For chicken: heat oil in a large skillet over medium heat; add onion, cook until lightly brown and fragrant, stirring occasionally, about 5 minutes; stir in garlic; cook 1 minute.
3
Add chicken, stirring until opaque, about 6 minutes; add greens, wine, salt and pepper to taste; cook, stirring, until greens are soft but not limp, 4 minutes.
4
Divide chicken and greens amongst 4 plates; pour sauce over chicken, sprinkle 1 T of nuts over each serving.
5
To toast ground nuts: place in a dry skillet over high heat, stirring constantly until light brown and fragrant, about 4 minutes- remove from hot pan immediately.

424

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 tablespoons Dijon mustard, 1 tablespoon honey, 2 teaspoons soy sauce, fresh ground pepper, and more.

Yes, Chicken on wilted greens with honey-mustard sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken on wilted greens with honey-mustard sauce

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