Chicken ‘N’ Sweet Potato Stew Recipe

Name: Chicken ‘N’ Sweet Potato Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2/3 pound boneless skinless chicken breasts, cut into 1-inch cubes; 1/2 teaspoon minced fresh gingerroot; 1 garlic clove, minced; 1/2 teaspoon olive oil; 1/2 cup chopped onion; 1/2 cup chopped sweet red pepper; 1/2 teaspoon ground coriander; 1/2 teaspoon ground cumin; 1/2 teaspoon curry powder; Dash ground cinnamon; 1-1/2 cups cubed peeled sweet potatoes; 3/4 cup reduced-sodium chicken broth; 1 cup water; 1 tablespoon thawed orange juice concentrate; 1/2 cup uncooked couscous; 1 tablespoon cornstarch; 6 tablespoons light coconut milk; 1 tablespoon minced fresh cilantro

Servings: persons

2/3 pound boneless skinless chicken breasts, cut into 1-inch cubes
1/2 teaspoon minced fresh gingerroot
1 garlic clove, minced
1/2 teaspoon olive oil
1/2 cup chopped onion
1/2 cup chopped sweet red pepper
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1/2 teaspoon curry powder
Dash ground cinnamon
1-1/2 cups cubed peeled sweet potatoes
3/4 cup reduced-sodium chicken broth
1 cup water
1 tablespoon thawed orange juice concentrate
1/2 cup uncooked couscous
1 tablespoon cornstarch
6 tablespoons light coconut milk
1 tablespoon minced fresh cilantro

1
In a large skillet, saute the chicken, ginger and garlic in oil until chicken juices run clear. Add the onion, pepper and seasonings; saute 4-5 minutes longer. Add sweet potatoes and broth. Bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until tender.
2
Meanwhile, in a small saucepan, bring water and orange juice concentrate to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5-10 minutes or until water is absorbed. Fluff with a fork.
3
Combine cornstarch and coconut milk until smooth. Stir into chicken mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cilantro. Serve with couscous.

318

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 2/3 pound boneless skinless chicken breasts, cut into 1-inch cubes, 1/2 teaspoon minced fresh gingerroot, 1 garlic clove, minced, 1/2 teaspoon olive oil, and more.

Yes, Chicken ‘N’ Sweet Potato Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken ‘N’ Sweet Potato Stew

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