Chicken ‘N’ Summer Squash Packets Recipe

Name: Chicken ‘N’ Summer Squash Packets
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless skinless chicken breast halves (4 ounces each); 1/4 teaspoon salt, divided; 1/4 teaspoon pepper, divided; 1 medium onion, sliced; 2 tablespoons Dijon mustard; 1 small zucchini, sliced; 1 small yellow summer squash, sliced; 2 cups sliced fresh mushrooms; 3/4 teaspoon dried basil; 1/8 teaspoon garlic powder; 1/8 teaspoon paprika; 1 tablespoon butter; 1 tablespoon grated Parmesan cheese

Servings: persons

4 boneless skinless chicken breast halves (4 ounces each)
1/4 teaspoon salt, divided
1/4 teaspoon pepper, divided
1 medium onion, sliced
2 tablespoons Dijon mustard
1 small zucchini, sliced
1 small yellow summer squash, sliced
2 cups sliced fresh mushrooms
3/4 teaspoon dried basil
1/8 teaspoon garlic powder
1/8 teaspoon paprika
1 tablespoon butter
1 tablespoon grated Parmesan cheese

1
Flatten chicken to 1/4-in. thickness; sprinkle with 1/8 teaspoon each salt and pepper. Cut eight 15x12-in. rectangles of heavy-duty foil; place one rectangle on top of another to make four. Divide onion slices among the four rectangles; top with chicken, mustard, zucchini, yellow squash and mushrooms.
2
Combine the basil, garlic powder, paprika and remaining salt and pepper; sprinkle over vegetables. Dot with butter. Fold foil around vegetable mixture and seal tightly. Place packets on a
3
.
4
Bake at 425u00b0 for 25-30 minutes or until a thermometer reads 165u00b0. Open foil carefully to allow steam to escape. Sprinkle with Parmesan cheese.

249

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 boneless skinless chicken breast halves (4 ounces each), 1/4 teaspoon salt, divided, 1/4 teaspoon pepper, divided, 1 medium onion, sliced, and more.

Yes, Chicken ‘N’ Summer Squash Packets falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken ‘N’ Summer Squash Packets

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