Chicken Monterey Recipe Recipe

Name: Chicken Monterey Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 tbsp. oil; 1 (2-3 lb.) chicken, cut up; Salt & pepper to taste; 1 c. finely minced onion; 2 carrots, peeled & minced; 2 garlic cloves, peeled & chopped; 1 c. chicken broth; 1/2 c. orange juice; 1/2 c. canned crushed tomatoes; 1 tbsp. dry rosemary; 1 red pepper, cut julienne; 1 zucchini, sliced; 1 yellow squash, sliced; 1/3 c. minced parsley; Grated zest of 1 lemon

Servings: persons

5 tbsp. oil
1 (2-3 lb.) chicken, cut up
Salt & pepper to taste
1 c. finely minced onion
2 carrots, peeled & minced
2 garlic cloves, peeled & chopped
1 c. chicken broth
1/2 c. orange juice
1/2 c. canned crushed tomatoes
1 tbsp. dry rosemary
1 red pepper, cut julienne
1 zucchini, sliced
1 yellow squash, sliced
1/3 c. minced parsley
Grated zest of 1 lemon

1
Heat 3 Tbsp.
2
oil in large skillet.
3
Pat chicken pcs dry.
4
Season with salt and pepper and cook gently 5 min.
5
Don't brown (chicken will over cook).
6
Remove from skillet.
7
Add in onions, carrots and garlic to skillet and cook, covered, over low heat till tender (25 min).
8
Add in stock, juice, tomatoes, rosemary.
9
Season to taste with salt and pepper and simmer, uncovered, 15 min.
10
Return chicken to pan and simmer 20 to 25 min or possibly till chicken is nearly done.
11
Baste chicken with sauce and turn once after 15 min.
12
(You may complete recipe to this point 1 to 2 days before serving.)
13
Heat 2 Tbsp.
14
oil in another skillet and saute/fry pepper 5 min.
15
Add in zucchini and squash.
16
Raise heat and toss vegetables till tender but hard (5 min).
17
Transfer vegetables to chicken and simmer together 5 min.
18
Sprinkle with parsley and zest.
19
Serve immediately.
20
2 to 4 servings.

469

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 5 tbsp. oil, 1 (2-3 lb.) chicken, cut up, Salt & pepper to taste, 1 c. finely minced onion, and more.

Yes, Chicken Monterey Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Monterey Recipe

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