Chicken Monterey Recipe

Name: Chicken Monterey
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 chicken breast halves; salt; 2 Tbsp. vegetable oil; 1 green onion, chopped; 3 Tbsp. all-purpose flour; 2 c. milk; 1 c. water; 3 Tbsp. ketchup; 1/2 tsp. dried rosemary, crushed; 1 chicken bouillon cube; 1 (9 oz.) pkg. frozen artichoke hearts, thawed; 1 (9 oz.) pkg. frozen green beans, thawed

Servings: persons

6 chicken breast halves
salt
2 Tbsp. vegetable oil
1 green onion, chopped
3 Tbsp. all-purpose flour
2 c. milk
1 c. water
3 Tbsp. ketchup
1/2 tsp. dried rosemary, crushed
1 chicken bouillon cube
1 (9 oz.) pkg. frozen artichoke hearts, thawed
1 (9 oz.) pkg. frozen green beans, thawed

1
Rub chicken breasts with 3/4 teaspoon salt.
2
Brown chicken in a 12-inch skillet in oil over medium-high heat.
3
Arrange chicken in a 3-quart baking dish.
4
Drain all but 2 tablespoons drippings from skillet.
5
Add green onion to drippings and saut until tender. Stir in flour.
6
Gradually stir in milk and water until smooth. Stir in ketchup, rosemary, bouillon and 3/4 teaspoon salt.
7
Cook, stirring constantly, until mixture thickens slightly.
8
Pour over chicken.
9
Bake, covered, at 350u00b0 for 30 minutes.
10
Stir in artichoke hearts and green beans.
11
Bake 20 more minutes or until chicken is tender.

499

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 6 chicken breast halves, salt, 2 Tbsp. vegetable oil, 1 green onion, chopped, and more.

Yes, Chicken Monterey falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Monterey

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