How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chicken Montablan ?

You need 12 ingredients. The key ingredients include: 4 Chicken breasts, pounded 1/4 inch, 1 Tbls kosher salt, 1 Tbls Sugar, 3 cloves garlic, fine mince, and more.

Is Chicken Montablan suitable as meat & poultry?

Yes, Chicken Montablan falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Chicken Montablan ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Montablan Recipe

Name: Chicken Montablan
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 Chicken breasts, pounded 1/4 inch; 1 Tbls kosher salt; 1 Tbls Sugar; 3 cloves garlic, fine mince; 1 Tbls white onion, fine mince; 4+12 Tbls unsalted butter; 1/2 Cup dry white wine; 1/4 Cup lemon juice; 10-12 Fresh basil chiffonade; 1/2 Cup sundried tomatos, julianned; 1 1/2 Tbls capers, rinsed; 6oz Plain goat cheese (log)

Try this homemade Chicken Montablan recipe the whole family will love. Made with Chicken breasts, kosher salt, Sugar and garlic. Easy step-by-step instr…

This Chicken Montablan relies on simple, everyday ingredients such as tbls kosher salt, tbls sugar, garlic, fine mince and tbls white onion, fine mince. It comes together quickly and makes 4 servings, at about 1228 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

1228

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

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Chicken Montablan

Tips for the best results

Variations & substitutions

My Personal Notes

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