Chicken Louisiana Recipe

Name: Chicken Louisiana
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tsp. olive oil; 1 large green pepper, chopped (about 1 1/4 c.); 1 large onion, chopped (about 1 c.); 1 large celery stalk, diced (about 1/2 c.); 3 cloves garlic, minced; 6 chicken breast halves, boned (about 1 1/2 lb.); 1 1/2 tsp. paprika; 1/4 to 1/2 tsp. cayenne pepper, ground; 24 oz. stewed tomatoes (low sodium preferred); 1 1/2 tsp. dried rosemary; 3/4 tsp. dried marjoram; 1 to 2 bay leaves; 1 1/2 Tbsp. flour; 1/3 c. chicken broth or water

Servings: persons

4 tsp. olive oil
1 large green pepper, chopped (about 1 1/4 c.)
1 large onion, chopped (about 1 c.)
1 large celery stalk, diced (about 1/2 c.)
3 cloves garlic, minced
6 chicken breast halves, boned (about 1 1/2 lb.)
1 1/2 tsp. paprika
1/4 to 1/2 tsp. cayenne pepper, ground
24 oz. stewed tomatoes (low sodium preferred)
1 1/2 tsp. dried rosemary
3/4 tsp. dried marjoram
1 to 2 bay leaves
1 1/2 Tbsp. flour
1/3 c. chicken broth or water

1
Using a heavy skillet, saute onion, green pepper, celery and garlic in 2 teaspoons olive oil until the onion is soft - about 5 minutes.
2
Remove vegetables from the skillet and place in a dish. Add 2 teaspoons olive oil to the skillet, sprinkle the chicken breasts with the paprika and cayenne pepper and cook in skillet on medium high heat, turning as needed; cook for about 5 minutes. Add back about half of the cooked vegetables to the chicken.
3
Add the tomatoes, rosemary, marjoram, and bay leaves; reduce the heat, cover and simmer for about 10 minutes or until the chicken is fork-tender.
4
Whisk together the flour and chicken broth (or water), add to the skillet and stir the mixture constantly until it has thickened - about 3 minutes.
5
Add the remaining cooked vegetables to the mixture and heat for a couple of minutes. Remove the bay leaves and serve with or over rice.

411

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 4 tsp. olive oil, 1 large green pepper, chopped (about 1 1/4 c.), 1 large onion, chopped (about 1 c.), 1 large celery stalk, diced (about 1/2 c.), and more.

Yes, Chicken Louisiana falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Louisiana

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