Chicken Lo Mein(Low-Fat) – a delicious recipe with chicken breast, sesame oil, soy sauce, shredded lettuce, salt, bean sprouts. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Bone chicken breast, saving skin and bone.
2
Slice meat into thin slices/strips.
3
Simmer skin and bone in 1 1/4 cups water and bouillon cube for 15 minutes; strain into cup; add water if necessary to make 1 cup liquid.
4
Boil linguini or vermicelli. Heat sesame oil in wok or large skillet.
5
Saute chicken strips until golden in color.
6
Add chopped scallions and saute for 1 minute longer.
7
Add chicken broth.
8
Bring to a boil.
9
Mix cornstarch and soy sauce, and stir until thick and clear.
10
Fold in bean sprouts, 1 1/2 cups lettuce and cooked vermicelli.
11
Heat on low and stir until lettuce is wilted and the mixture is well combined.
12
Serve with remaining lettuce and chopped pimiento.
206
kcal
Calories
10
g
Fat
11
g
Carbs
18
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
How did you like this recipe?
Thank you — your rating has been saved!
Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 12 ingredients. The key ingredients include: 1 whole chicken breast, 2 Tbsp. sesame oil, 1/3 c. soy sauce, 2 c. shredded lettuce, and more.
Yes, Chicken Lo Mein(Low-Fat) falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising.
Privacy Policy
