Chicken Linguini Recipe

Name: Chicken Linguini
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb sliced fresh mushrooms; ½ cup dry sherry; 2 tablespoons reduced-calorie margarine, melted and divided; 4 (4 ounce) boneless skinless chicken breast halves; vegetable oil cooking spray; ½ cup chopped scallion; ¼ cup all-purpose flour, plus; 2 tablespoons all-purpose flour; 3 cups no-salt-added chicken broth, divided; 1 (8 ounce) carton nonfat sour cream; 1 lb linguine, uncooked; ½ cup shredded reduced-fat monterey jack cheese; ¼ cup freshly grated parmesan cheese, plus; 2 tablespoons freshly grated parmesan cheese, divided; ⅛ teaspoon fresh ground black pepper; ¼ cup fine dry breadcrumb

Servings: persons

1 lb sliced fresh mushrooms
½ cup dry sherry
2 tablespoons reduced-calorie margarine, melted and divided
4 (4 ounce) boneless skinless chicken breast halves
vegetable oil cooking spray
½ cup chopped scallion
¼ cup all-purpose flour, plus
2 tablespoons all-purpose flour
3 cups no-salt-added chicken broth, divided
1 (8 ounce) carton nonfat sour cream
1 lb linguine, uncooked
½ cup shredded reduced-fat monterey jack cheese
¼ cup freshly grated parmesan cheese, plus
2 tablespoons freshly grated parmesan cheese, divided
⅛ teaspoon fresh ground black pepper
¼ cup fine dry breadcrumb

1
Saute mushrooms in sherry and 1 Tbl margarine in a nonstick skillet over high heat 5 minutes.
2
Place chicken in a saucepan; add water to cover.
3
Bring to a boil; cover, reduce heat, and simmer 20 minutes (or use equivalent amount of leftover chicken [or turkey]).
4
Drain; let cool, and shred.
5
Coat a saucepan with cooking spray; place over medium heat until hot.
6
Add onion and saute until tender.
7
Combine flour and 1/2 cup broth.
8
Add 2 1/2 cups broth and flour mixture to onion.
9
Cook over medium heat until thickened.
10
Remove from heat; stir in sour cream.
11
Cook linguine according to package directions, omitting salt and fat; drain.
12
Combine mushroom mixture, chicken, sour cream mixture, Monterey Jack cheese, 1/4 cup Parmesan cheese, and pepper.
13
Stir in linguine.
14
Spoon into a 13x9x2-inch baking dish coated with cooking spray.
15
Combine breadcrumbs and remaining Parmesan cheese and margarine; sprinkle over chicken.
16
Bake, uncovered at 350F for 30 minutes.

706

kcal

Calories

Fat

Carbs

101

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 lb sliced fresh mushrooms, ½ cup dry sherry, 2 tablespoons reduced-calorie margarine, melted and divided, 4 (4 ounce) boneless skinless chicken breast halves, and more.

Yes, Chicken Linguini falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Linguini

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