Chicken Jook With Lots Of Vegetables Recipe

Name: Chicken Jook With Lots Of Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons vegetable oil; 3 bone-in chicken thighs; salt and ground black pepper to taste; 1/2 cup chopped scallions; 2 tablespoons minced fresh ginger; 2 tablespoons minced garlic; 1 jalapeno pepper, seeded and minced; 6 cups water; 1 cup short-grain brown rice; 2 cups thinly sliced cabbage; 1 cup snow peas; 1 cup bean sprouts; 2 tablespoons soy sauce; 1 tablespoon sesame oil; 1/2 cup chopped cilantro leaves

Servings: persons

3 tablespoons vegetable oil
3 bone-in chicken thighs
salt and ground black pepper to taste
1/2 cup chopped scallions
2 tablespoons minced fresh ginger
2 tablespoons minced garlic
1 jalapeno pepper, seeded and minced
6 cups water
1 cup short-grain brown rice
2 cups thinly sliced cabbage
1 cup snow peas
1 cup bean sprouts
2 tablespoons soy sauce
1 tablespoon sesame oil
1/2 cup chopped cilantro leaves

1
Heat oil in a large pot over medium heat. Place chicken in hot oil, season with salt and ground black pepper and cook until well-browned, about 5 minutes per side. Remove chicken and set aside. Add scallions, ginger, garlic, and jalapeno pepper to the pot; cook until soft, about 2 minutes.
2
Pour water and rice into pot; bring to a boil, then lower heat to simmer. Cover the pot partially and cook for about 1 hour, stirring occasionally to prevent rice from sticking to the bottom.
3
Stir chicken into soup and cover partially. Continue to cook until the soup is creamy with a porridge-like consistency, stirring occasionally, about 1 hour.
4
Remove chicken, pull meat from bones, and return meat to the pot. Stir in cabbage, snow peas, bean sprouts, soy sauce, and sesame oil; cook until vegetables are just tender, about 5 minutes. Garnish jook with cilantro.

516

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 3 tablespoons vegetable oil, 3 bone-in chicken thighs, salt and ground black pepper to taste, 1/2 cup chopped scallions, and more.

Yes, Chicken Jook With Lots Of Vegetables falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Jook With Lots Of Vegetables

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