Chicken Jambalaya* Recipe

Name: Chicken Jambalaya*
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (3 lb.) fryer, cut up; 1/4 c. flour; 1 Tbsp. salt; 1/4 c. oil; 2/3 c. raw rice (long grain); 2 cloves garlic, minced; 1 medium onion, chopped; 1 large (No. 2 1/2) can tomatoes; 2 tsp. chili powder; 1 tsp. salt; red and black pepper to taste

Servings: persons

1 (3 lb.) fryer, cut up
1/4 c. flour
1 Tbsp. salt
1/4 c. oil
2/3 c. raw rice (long grain)
2 cloves garlic, minced
1 medium onion, chopped
1 large (No. 2 1/2) can tomatoes
2 tsp. chili powder
1 tsp. salt
red and black pepper to taste

1
Put flour and salt in paper bag.
2
Place chicken in bag and shake to coat.
3
Brown chicken lightly in oil and place in large casserole dish with cover.
4
Brown rice, garlic and onion in pan in which chicken was browned, using additional if necessary.
5
Add tomatoes, 1 teaspoon salt and other seasonings.
6
Simmer for 5 minutes.
7
Pour over chicken.
8
Cover and bake in 350u00b0 oven for 1 hour and 15 minutes.
9
Check and add water if dry.
10
(Makes 6 servings.)
11
Exchanges:
12
1 bread, 2 fats and 4 low-fat meats.

346

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 (3 lb.) fryer, cut up, 1/4 c. flour, 1 Tbsp. salt, 1/4 c. oil, and more.

Yes, Chicken Jambalaya* falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Jambalaya*

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