Chicken Jalfrezi Recipe

Name: Chicken Jalfrezi
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb boneless skinless chicken thighs; 1 green bell pepper; 1 medium onion; 1 medium tomatoes; 1 1/2 teaspoons tomato paste; 3 garlic cloves; 2 teaspoons minced ginger or 1 teaspoon ginger paste; 1 1/2 teaspoons red chili powder; 1 teaspoon ground coriander; 1/2 teaspoon ground cumin; 1/4 teaspoon turmeric; 1 teaspoon garam masala; salt; chopped cilantro; 2 teaspoons vegetable oil

Servings: persons

1 lb boneless skinless chicken thighs
1 green bell pepper
1 medium onion
1 medium tomatoes
1 1/2 teaspoons tomato paste
3 garlic cloves
2 teaspoons minced ginger or 1 teaspoon ginger paste
1 1/2 teaspoons red chili powder
1 teaspoon ground coriander
1/2 teaspoon ground cumin
1/4 teaspoon turmeric
1 teaspoon garam masala
salt
chopped cilantro
2 teaspoons vegetable oil

1
Cut chicken into bite sized pieces and toss with salt, turmeric, chili powder and let stand for 20 minutes.
2
In a large skillet over high heat add the oil, onion, garlic and ginger and cook for 2 minutes, stirring constantly.
3
Add Chicken, reduce heat to medium and cook for 10 minutes, stirring often to prevent sticking.
4
Add the coriander, cumin, tomatoes, green peppers and mix well.
5
Cover and cook another 15 minutes.
6
Add a bit of water if too thick.
7
Add the tomato paste and Garam Masala, reduce heat to a simmer and cook for 5 minutes.
8
(at this point start removing any fat as it floats to the top) Remove from heat, taste and adjust seasonings, top with chopped cilantro and serve with rice.

360

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 lb boneless skinless chicken thighs, 1 green bell pepper, 1 medium onion, 1 medium tomatoes, and more.

Yes, Chicken Jalfrezi falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Jalfrezi

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