Chicken - Grilled W Spinach Salad With Spicy Pineapple Dressing Recipe

Name: Chicken - Grilled W Spinach Salad With Spicy Pineapple Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound skinless, boneless chicken breast; 1 tsp. chili powder; 1/4 tsp. salt; cooking spray; 1 1/4 cups (i-inch)cubed fresh pineapple (about 8 oz.), divided; 2 Tbsp. chopped fresh cilantro; 2 Tbsp. fresh orange juice; 4 tsp. minced habanero pepper; 2 large garlic cloves; 1/4 cup extra-virgin olive oil; 3/4 cup julienne-cut peeled jicama; 2/3 cup thinly sliced red bell pepper; 1/2 cup thinly sliced red onion; 1 (5-oz.) package fresh baby fresh spinach (about 8 cups)

Servings: persons

1 pound skinless, boneless chicken breast
1 tsp. chili powder
1/4 tsp. salt
cooking spray
1 1/4 cups (i-inch)cubed fresh pineapple (about 8 oz.), divided
2 Tbsp. chopped fresh cilantro
2 Tbsp. fresh orange juice
4 tsp. minced habanero pepper
2 large garlic cloves
1/4 cup extra-virgin olive oil
3/4 cup julienne-cut peeled jicama
2/3 cup thinly sliced red bell pepper
1/2 cup thinly sliced red onion
1 (5-oz.) package fresh baby fresh spinach (about 8 cups)

1
Heat grill to medium-high heat. Place chicken between 2 sheets of plastic wrap, and pound to an even thickness using a meat mallet or small skillet. Sprinkle both sides of chicken lightly & evenly with chili powder & salt. Lightly coat chicken with cooking spray. Add chicken to grill; cook for 3 minutes on each side or until done. Remove from grill & set aside.
2
Combine half of pineapple, cilantro, orange juice, vinegar, habanero, and garlic in a blender; process until smooth. With blender on, gradually add olive oil until blended.
3
Combine remaining pineapple, jicama, and the remaining ingredients in a large bowl. Drizzle with 3/4 cup dressing, and toss gently to coat. Divide salad evenly among 4 plates. Cut chicken across the grain into thin slices; divide chiken evenly over salads. Drizzle salads evenly with remaining 1/4 cup dressing.

469

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 pound skinless, boneless chicken breast, 1 tsp. chili powder, 1/4 tsp. salt, cooking spray, and more.

Yes, Chicken - Grilled W Spinach Salad With Spicy Pineapple Dressing falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chicken - Grilled W Spinach Salad With Spicy Pineapple Dressing

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