Chicken Gratin With Fennel Recipe

Name: Chicken Gratin With Fennel
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces whole wheat penne or 8 ounces penne; 2 teaspoons olive oil; 1 medium onion, diced; 4 garlic cloves, minced; 2 tablespoons fennel seeds, crushed; ¼ teaspoon crushed red pepper flakes; ½ cup dry white wine or ½ cup chicken broth; 1 ¼ cups marinara sauce; 1 cup fat free chicken broth; ⅛ teaspoon black pepper; 1 ½ cups cooked chicken or 1 ½ cups cooked turkey, diced or shredded; 2 tablespoons fresh parsley; ¼ cup breadcrumbs; ½ teaspoon italian seasoning; 1 teaspoon olive oil; ⅓ cup freshly grated parmesan cheese

Servings: persons

8 ounces whole wheat penne or 8 ounces penne
2 teaspoons olive oil
1 medium onion, diced
4 garlic cloves, minced
2 tablespoons fennel seeds, crushed
¼ teaspoon crushed red pepper flakes
½ cup dry white wine or ½ cup chicken broth
1 ¼ cups marinara sauce
1 cup fat free chicken broth
⅛ teaspoon black pepper
1 ½ cups cooked chicken or 1 ½ cups cooked turkey, diced or shredded
2 tablespoons fresh parsley
¼ cup breadcrumbs
½ teaspoon italian seasoning
1 teaspoon olive oil
⅓ cup freshly grated parmesan cheese

1
Preheat oven to 425 degrees.
2
In a large saucepan parboil penne pasta in boiling water for 3 minutes.
3
Drain and rinse.
4
In a large nonstick skillet heat olive oil over medium heat.
5
Add the onions and cook for 4 to 5 minutes or until lightly browned and softened.
6
Add minced garlic, red pepper flakes, black pepper and crushed fennel seeds and stir for a minute.
7
Add the white wine, to the pan and continue to cook until almost evaporated.
8
Add the broth and marinara sauce and simmer for two or three minutes.
9
Mix the sauce, chicken, parsley and penne together and pour into a two quart baking dish.
10
Place cover on dish or cover tightly with aluminum foil.
11
Bake for 20 minutes.
12
Combine breadcrumbs, Italian herbs, oil and cheese in a small bowl.
13
Remove dish from oven and uncover.
14
Distribute the crumb mixture on top and return to the oven to bake uncovered for an additional 10 to 15 minutes.

548

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 8 ounces whole wheat penne or 8 ounces penne, 2 teaspoons olive oil, 1 medium onion, diced, 4 garlic cloves, minced, and more.

Yes, Chicken Gratin With Fennel falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken Gratin With Fennel

How did you like this recipe?

Frequently Asked Questions